{dinner} Grilled pork chops, grape tomatoes, Italian green beans, and chili lime seasoning! I hate the word, skinny. It conjures up images in my mind of people like Lesley Hornby, Kate Moss, Russell Brand, and Chris Robinson. All lovey people! But, all appearing underfed at certain times in their lives. When someone calls another person…

A full day of eating at 17 weeks out. 9:30am Oatmeal, Chobani Dulce de Leche Greek Yogurt, and Black Coffee. 279 calories/40C/5F/16P11am Pre-workout cocktail. 0 calories/0C/0F/0P 3:30pm Post-workout snack. Vanilla protein shake with BCAAs (Branch Chain Amino Acids for muscle recovery) and a Chocolate Super Food Energy Bar. 325 calories/34C/9F/35P5pm Spinach Tortilla Wrap with melted…

{no filter,no edits (except for the text)} Prepping for a figure competition is sort of like being pregnant when it comes to information and advice. You scour the Internet for it and you ask the SMEs within your physical reach (e.g. people who are ripped and/or people who have competed before). Everyone has an opinion…

Valentine’s Day is coming up. And I’ve been thinking about my Prep and the support I get for it from my family. I honestly don’t know if I could do this without the support of my family. I mean, I could do it. I just don’t think I could give it as much as I’ve…

{Maple Glazed Doughnut One Bar} Weighed in at 132.5 lbs. today.  I was at Fred Meyer the other day standing in the protein bar isle. I was just standing there scanning all the bars. There was a woman standing next to me doing the same thing. I looked over at her, smiled, and said,”This is…

{CAYENNEADE} I don’t generally drink my calories.  I drink my coffee black or with a little bit of low/no calorie sweetener. I will drink a diet soda every once in a great while. But, I love food so I try to save all my calories and macros for it! Kombucha is different. I almost consider…