For: 04/02/2012 Daily Calorie Intake: 1290 Exercise: Jog On Treadmill, 3 miles in 38 min. and 40 sec. 3.25 miles in 41 min. and 20 sec. Weight (from Monday 04/02/2012, I only weigh once per. week): 147 lbs. For: 04/03/2012 Daily Calorie Intake: 1430 Exercise: Jog Outside 6 miles, ~ 90 minutes (did not time…
Category: Weightloss & Fitness
Diet Update
I am frustrated about two things today: #1 You guessed it, SNOW! #2 Some things never change! I appear to be stuck at 147 lbs. As you will see at my next update I weighed today and I am once again 147 lbs. I realize that part of this I can attribute to the fact…
Diet Update
For: 03/23/2012 Daily Calorie Intake: 1695 Exercise: N/A Weight (from Monday 03/19/2012, I only weigh once per. week): 147 lbs. For: 03/24/2012 Daily Calorie Intake: 1470 Exercise: Ran Outside! Yay! 3 miles. Weight (from Monday 03/19/2012, I only weigh once per. week): 147 lbs. For: 03/25/2012…
Diet Update
For: 03/20/2012 Daily Calorie Intake: 1225 Exercise: Jog on treadmill; 3 miles in 38 min. & 30 sec., 3.25 miles in 41 min. & 30 sec. Weight (from Monday 03/19/2012, I only weigh once per. week): 147 lbs. For: 03/21/2012 Daily Calorie Intake: 920 Exercise: N/A Weight…
"Dreadmill"
As I indicated in my update, yesterday I had a cheat day. I went to Love at First Bite and got some cupcakes and fudge. I ate two of the cupcakes and I could not ingest any more sugar after that. My body was simply done. So this morning I proceeded to eat the leftover…
Update
My Weight Loss & Fitness Journey For: 03/14/2012 Daily Calorie Intake: 670 Exercise: 3.00 miles in 39 minutes (3.25 miles in 42 min) jogging on treadmill Weight (from Monday 03/12/2012, I only weigh once per. week): 147 lbs. For: 03/15/2012 Daily Calorie Intake: 1295 Exercise: N/A Weight (from Monday 03/12/2012, I only weigh once per….