This is what happens when you don’t pack enough post workout food.

After we went to the gym today we ended up visiting family and stopping at the grocery store.

By the time we got home I was starving.

Chocolate rice cakes with a broken up protein bar on top. Microwaved for 15 seconds. Delicious!

Let me know of you want it and I’ll write the recipe down, haha!

I’m keeping this journal to remind myself of how I felt throughout this prep. I won’t post exactly what I ate each day or the exact workouts I do in my daily journal entries.

This space is my mental snapshot of this process.

But, I’m keeping track of everything I eat. I started keeping track on September 26th, 2016. I’m going to post all of that here on this site (just not in my daily journal).

Click here to see my September food journal entries.

I’m also going to refer to them in my menu bar:

Health and Fitness > Figure Competition Prep. > Figure Competition Prep. “Month Year” Food Journal Entries

Time to do Sunday night stuff. Have a great Monday!