I find myself searching Instagram and other social media for women over forty who body build.
There are some amazing women out there who I love keeping an eye on for inspiration.
&
Are just two that I follow daily.
If you know of any others I’d love some more bad ass women to remind me that this is actually possible and that I’m not too old!
Most of the time I feel pretty positive but there are times I need a little mental pick-me-up.