After I teach an indoor cycling class and everyone goes home I stay behind and pick-up a little.

I turn my music down and walk around the room to turn off fans. 

I love empty fitness studios. They’re peaceful. 

Saturday is the only day each week that I workout early (if you consider 8:30 early). I can’t wait until morning workouts are the norm for me.

I’m so sleepy! Hard workouts and busy days. Falling asleep has never been easier!