Today I got to go to 2 of my favorite stores. Trader Joe’s and Whole Foods. 

We don’t have either of them in Idaho Falls. 

I love Trader Joe’s for a few specific products. Their Chili Lime Seasoning, and their Omega-3 (individually wrapped bags) trail mix are two items I always pick up.

I don’t really get anything specific from Whole Foods. I just walk around and marvel. Then I will pick up a couple of items I’ve never tried before that fit my macros and seem interesting. This time I got some purple potato chips fried in coconut oil and some carrot cake flavored seed cookies.

I also always check to see if they have plain COYO (it is yogurt made from coconut cream). I’ve only ever seen it at Whole Foods and they don’t always have it. I will only buy 1 container. Because, 1-5.3 oz. container will completely wipe out my allotted fat grams for the day! It will also add up to nearly 1/4 of the calories I let myself have in one day! It’s something I will only eat like once or twice a year! But, it’s texturally one of the most amazing foods I’ve ever tasted!