Back to work, and normal routine, tomorrow.
I was able to stay on track with my diet and workouts throughout my holiday break. It wasn’t too hard. I had a couple of (mentally) tough food days. But, I thought about my weigh-ins and I thought about having to post a food journal entry that had a crazy amount of calories tallied up on it. I’m not going to lie about it. There would be no point in lying. It wouldn’t help anyone, especially me. So, making my food journal public helps a lot!
I finally, today, got caught up on posting my food journal entries for December.
From now on I’m going to try to keep up at least weekly, if not daily.
My diet will stay pretty consistent with what I’ve been doing (calorie wise) through January and February.
I’ll probably mess around with my carbohydrates a little for the next couple of months. I’m studying carb. cycling.
In March things will get more intense with my diet. I’m excited! I love this stuff!