figure competition prep. my daily journal

I like the atmosphere resolutioners bring to the gym. 

First of all, I’ve been one before. 
I hear people bitch about them a lot though, as if “they” (the complainer) never had a starting point. Even if you’re a gym rat regular you just never know where life will take you. A little humility might save you a lot of embarrassment later on.

My Group Power and Indoor Cycling classes have been abnormally full. I love the energy flowing through group fitness classes that are at, or nearly at, capacity!

It’s fun to see new faces! And, just maybe, a few of them will stick around long enough to fall in love with yoga, or indoor cycling, or Group Power, or Zumba, or swimming, or the weight room.

 I believe everyone has the capacity to fall in love with at least one physical activity!

So this year I’m resolving to be welcoming to the resolutioners!