figure competition prep. my daily journal

{guilt bowling}

Today was 1000 days in one.

All our weekends are like this. 

I love them! But, sometimes they’re tough.

Sometimes they’re incredibly sad.

Most of the time they’re full of joy.

A couple of years ago a day like this would derail my food and workout plans.

But I’ve come to realize that the way to get through tough, surreal, and crazy days is to do my best to take care of myself physically and mentally.

If I can manage that my mind is less foggy and I can reason with myself a little easier.