For: 04/02/2012
Daily Calorie Intake: 1290
Exercise: Jog On Treadmill, 3 miles in 38 min. and 40 sec. 3.25 miles in 41 min. and 20 sec.
Weight (from Monday 04/02/2012, I only weigh once per. week): 147 lbs.
For: 04/03/2012
Daily Calorie Intake: 1430
Exercise: Jog Outside 6 miles, ~ 90 minutes (did not time run)
Weight (from Monday 04/02/2012, I only weigh once per. week): 147 lbs.
For: 04/04/2012
Daily Calorie Intake: 1630
Exercise: N/A
Weight (from Monday 04/02/2012, I only weigh once per. week): 147 lbs.
For: 04/05/2012
Daily Calorie Intake: 1370
Exercise: Jog On (home) Treadmill, 3 miles in 38 min. and 20 sec. 3.25 miles in 41 min. and 10 sec.
Weight (from Monday 04/02/2012, I only weigh once per. week): 147lbs.
For: 04/06/2012
Daily Calorie Intake: 600
Exercise: Jog On (other) Treadmill, 3 miles in 39 min. and 10 sec. 3.25 miles in 42 min. and 00 sec.
Weight (from Monday 04/02/2012, I only weigh once per. week): 147 lbs.
For: 04/07/2012
Daily Calorie Intake: 1150
Exercise: Jog On (other) Treadmill, 3 miles in 39 min. and 40 sec. 3.25 miles in 42 min. and 30 sec.
Weight (from Monday 04/02/2012, I only weigh once per. week): 147 lbs.
For: 04/08/2012
Daily Calorie Intake: 1200
Exercise: N/A
Weight (from Monday 04/02/2012, I only weigh once per. week): 147 lbs.
FYI… I kept my promise to workout 5 times this week. Tune in tomorrow for a weight update.