It’s getting ridiculously cold here. On my way to teach class tonight I was thinking about being bundled up in a thick comforter with the thermostat cranked up to 75 degrees F. I imagined a piping hot, oversized mug of hot chocolate topped with a two inch thick layer of marshmallow cream cupped in my…
Tag: figure competition prep
figure competition prep. my daily journal
I find myself searching Instagram and other social media for women over forty who body build. There are some amazing women out there who I love keeping an eye on for inspiration. Michelle MacDonald & Maggie Corso Are just two that I follow daily. If you know of any others I’d love some more bad…
figure competition prep. my daily journal
How awesome are these? I love finding new fun foods that fit into my diet. Apparently all bodybuilders eat sweet potatoes. I’m still not sure why. But, I love riced cauliflower so it seemed like a super logical choice. Monday is done. And, as far as the rest of the week goes, just remember: “Time…
figure competition prep. my daily journal
He really fell asleep like that! I sure do LOVE that little boy! I actually used to be quite heavy for my height (5’4″). Here are a couple of old posts I like to reference when I’m feeling like I need a little motivation. motivational post # 1 motivational post # 2 On Friday Ben…
figure competition prep. my daily journal
I really really love my gym! When I teach my Group Power classes this is the studio I teach them in. Just beautiful! If you’ve followed this blog for any length of time you know I’ve struggled with food all of my life. I come up with weight loss plans, I post about them, and…
figure competition prep. my daily journal
I like to frost my morning oatmeal with vanilla Greek yogurt. I took that photo this morning. It seems like a week ago! Now I’ve literally got 23 minutes to finish this post. It’s already 11:37 pm. I adore Friday nights! I burn a lot of calories boxing! So I always get a little extra…