I’ve been thinking about willpower lately. I’m trying to understand more about how I can sometimes easily talk myself into eating copious amounts peanut butter straight from the jar. And other times I can easily leave it alone. This weekend has been a little more difficult than the past four because it’s the first weekend…
Tag: food hiatus
Taking “Days Off” from a Healthy Lifestyle
{via} My 4th week ends tomorrow and this is the data from my 3rd week. The food lifestyle I lead during the week is working for me. But, every weekend I throw it all away on food hiatuses. Therefore no real progress has been made. I’ve decided to draw this project out 4 more weeks…