Today has been a tough day food wise. I’m not hungry. I just want to eat. I want to eat something substantial and calorie dense. Like, a giant bowl full of leftover funeral potatoes, warmed up in the microwave, with extra cheese melted on top! It all started at the gym today. Whenever I do workouts…

I just published my November Food Journal Entries. I formatted them differently than September and October.  I thought the 2 step access to each entry was cumbersome.  Let me know if you like the new format. I’ll make them all uniform eventually. I’m keeping them under (tabs): Health & Fitness →Figure Competition Prep.→Figure Competition Prep. “the…