I’ve got protein waffle issues. Just take one look at my Instagram. This year I’ve jumped on the pumpkin spice bandwagon. I’ve always been a huge fan! But, last year, I didn’t have any pumpkin spice anything! I was in prep for a figure competition. I’m in prep again this year. But, I didn’t want…
Tag: pumpkin pie spice
Pumpkin Semifreddo
I had a meeting with my new mind manager recently. It was suggested that I may not be getting enough protein and on top of that I really shouldn’t be skipping breakfast (like I’ve been doing for the last 38 years). The funny thing about this is that I’ve always read and been told that…