My Weight Loss & Fitness Journey
For: 03/14/2012
Daily Calorie Intake: 670
Exercise: 3.00 miles in 39 minutes (3.25 miles in 42 min) jogging on treadmill
Weight (from Monday 03/12/2012, I only weigh once per. week): 147 lbs.
For: 03/15/2012
Daily Calorie Intake: 1295
Exercise: N/A
Weight (from Monday 03/12/2012, I only weigh once per. week): 147 lbs.
For: 03/16/2012
Daily Calorie Intake: 1385
Exercise: N/A
Weight (from Monday 03/12/2012, I only weigh once per. week): 147 lbs.
For: 03/17/2012
Daily Calorie Intake: 1495
Exercise: N/A
Weight (from Monday 03/12/2012, I only weigh once per. week): 147 lbs.
For: 03/18/2012
Daily Calorie Intake: 1245
Exercise: N/A
Weight (from Monday 03/12/2012, I only weigh once per. week): 147 lbs.
For: 03/19/2012
Daily Calorie Intake: Cheat Day (I’m not going to keep track today)
Exercise: 3.00 miles in 39 minutes (3.25 miles in 42 min) jogging on treadmill
Weight (from Monday 03/19/2012, I only weigh once per. week): 147 lbs. (same L)